Join the Sangha on December 7th at 9:00 PM ET for a #meditation session with @Digikap33 . Brilliant things happen in calm minds.
05 Dec 2023, 15:13
Join the Sangha on December 7th at 9:00 PM ET for a #meditation session with @Digikap33 .
Brilliant things happen in calm minds
Set reminder: /i/spaces/1OyKAWzRymNJb
Benefits of Meditation:
🧘♀️Reduce stress
🧠Improve memory
🛌Better sleep
🪞Enhance self-awareness
🩸Lower blood…