Join the Sangha on December 7th at 9:00 PM ET for a #meditation session with @Digikap33 . Brilliant things happen in calm minds.

05 Dec 2023, 15:13
Join the Sangha on December 7th at 9:00 PM ET for a #meditation session with @Digikap33 . Brilliant things happen in calm minds Set reminder: /i/spaces/1OyKAWzRymNJb Benefits of Meditation: 🧘‍♀️Reduce stress 🧠Improve memory 🛌Better sleep 🪞Enhance self-awareness 🩸Lower blood…